Break-free from Depression, Anxiety, Panic or anything else that is
holding you back from living your best life, within a few Weeks with
A.C.E Coaching!
With Our Expert Mind Coaches, Counselors & M.A.T Teachers.
Book Your Call now!
ASK Aware Living by AnantaGuru Foundation exists with the Purpose to enable every single life that we touch, with the Clarity of Mindful Aware Teachings (M.A.T) which gives one the mental Strength to overcome any challenge in their life without compromising their well-being & happiness!
Our Students' Testimonial is the testament to our work, creating Leaders of Life than mere Followers!
✅ Approach that Simplifies the Understanding of complex challenges & makes it easy to Solve them!
✅ Empowering you to Solve the Challenges and not just manage them for a lifetime!
✅ Focused on identifying the Cause & solving it from the core! NO symptomatic/superficial approach!
✅ Wean away from medication! Living a full life with...NO Side Effects!
✅ Understanding the Mind! Which allows one to Take charge of their Reality and experience of Life! You Are in charge!
✅ See Results in a shorter & more permanent way!
✅ Say NO to months/years of Counselling!
✅ A wholesome approach that truly focuses on creating a happy abundant meaningful life experience for you!
✅ It is all about YOU! Start with a Free 33 Minute Consultation Call! You Decide!
✅ Learn from the ASK Mind Coaches who have the expertise & experience to pull you out of the challenges that you are stuck in, in the shortest possible duration.
Benefits That Go Beyond Challenge Elimination
✅ You know 'How to Think Factually', now!
✅ Increased Self-Awareness to understand & take charge of your emotions in any situation.
✅ Your self-esteem and self-confidence will be at its highest.
✅ Taking charge of any life challenges with factual and mindful thinking
✅ No more expectations and assumptions on self or others.
✅ Identification of your priorities in your life which will give you better outcomes.
✅ Letting go of any past challenges with absolute Clarity.
✅ Understanding yourself and others than creating Judgements.
✅ Sustaining a 10/10 Happiness even in challenging situations.
✅ A 10/10 Self Love that is Unconditional.
✅ Leading your life fully... not just existing in it.
✅ Better choices & decision making in personal and work life.... & more!
✅ Stress / Worry / Anxiety Challenges
✅ Depression Challenges
✅ Past Trauma / Hurt / Pain
✅ Grief Challenges
✅ Low/No Self-love
✅ Low/No Self-Confidence & Self-belief
✅ Low/No Self Worth Self-esteem
✅ Break-Up / Heart Break Challenges
✅ Marriage / Partner Challenges
✅ Guilt / Blame & Letting Go
✅ Parenting / Teenage Challenges
✅ Relationship Challenges
✅ Negative overthinking Challenges
✅ Non-Acceptance and Regret of the past
✅ Inability to Sustain a Happy state of mind
✅ High or sustained sense of Emptiness
✅ Inability to Sleep or Insomnia
✅ Lack of or low interest in life
✅ Career Path / Saturation Challenges
✅ Work-Life Balance
Our busy lives often make it difficult to make time to attend an in-person counselling sessions. With online counselling you can...
1. Attend the session without you having the trouble of Travel & Time Loss.
2. Attend from the comfort of your home or wherever is comfortable
3. You can be more relaxed and comfortable in your own space leading to better outcomes from sessions.
ASK Aware Living exists with the core Purpose of Enabling YOU to BE AWARE & helping you Learn 'How to THINK'!
We support you to Take Charge of your Life through simple & profound Learning & Teachings.
We believe we can get everyone of us to this point by catalyzing & enabling each of us to be MORE Mindful & Self Aware.
‘Aware simplified Knowing’ (ASK) Process has the power to Transform lives and fast. Connect with us to Reconnect with yourself, NOW!
Lucknow
These Sessions really helped me from coming out of depression, anxiety. I have started following self-observation and it has helped me to come out of stressful and negative thoughts.
Now, I have got strength in my self-esteem & increased my self-confidence which is helping me to live my life and plan my professional and personal life. I know how to deal through my emotions of anger, grief, depression and other emotional burdens.
I have started living happier love my mornings. I have so many reasons to smile and satisfy myself by helping others.
I am super positive of my future and i thank ANU my coach for being with me in this transformation.
Delhi
I approached when I was fighting voices in my head as a result of a difficult phase I
She helped me by clarifying and explaining the origins
Hyderabad
I reached out to ASK Aware Living for Leadership coaching as I manage a large team and the way Anu helped me understand the role of emotions and mastering that, actually helped me become a better coach, mentor and a leader to my team.
Not only professionally, but at the personal front also, it helped me to start operating out of clarity rather than emotions. As a result of which, I can see things clearly and take better decisions. She is extremely approachable, a great listener, patient, judgement free and empathetic towards her students and you enjoy the whole learning process with her.
Plz reach out to ASK Aware. They can be a great support to you...... Plz ask for help!
Canada
These sessions have bought a positivity in me and I can now decide what's good and bad for me for the long run. My decision making ability has been stronger than ever and I would thank Meera for helping me dealing with my life in the best possible way .
I would thank her for the person I am right now and would love to learn more from her in terms of Balancing life.
I would truly recommend her as she is a Mind coach herself but her attitude and hunger towards learning more being a student of Mind coach herself has been gaining varied experience further in her field which would benefit everyone being in touch with her.
Noida
When I first spoke to Meera, saw a hope that things can be changed and I decided to go for counselling. The best part of her coaching is everything is dealt with logic. She answered each and every question very logically and patiently. Not once I felt being judged.
Her sessions have transformed the way I perceive things now. Never knew what it feels to stay in a happy state of mind and it all came from self-understanding.
Delhi
I wanted to thank you from the bottom of my heart for providing consistent support. For being patient with me and you have been answering my questions even after 4 months of sessions.
I have taken other counselling services too but the support ends as soon as the sessions end they are very transactional. But with you I feel like I have got lifetime Guru to help me stay on the path whenever I stumble upon it.
Bahrain
I have been able to get clarity about my thought process more than anything. I kept oscillating between regrets of past and worry about future. I can now see that the only thing that I have in hand is my present. I have set myself on a journey to use learnings of the past to better my present, which will lead to a rewarding future in every sense.
With Anu’s help, I was able to unlock and liberate myself from thoughts that I didn’t know I had, hidden away somewhere, but always holding me back always. I thank Anu with all my heart and hope she continues her good work to help many more. All the best.
Pune
Meera has been one of the most special people in my life. She is the best mental health coach i have ever come across. She made therapy so effortless and organic that it never felt like one. She so beautifully explained the concepts and helped me clear my mind and let go of the past beliefs. She has a very beautiful way of connecting with people and helping them out so organically. She is always available whenever you need. She has become my go to person for each and every thought related issues. She is the best.
A: The A.C.E Coaching sessions are powered by Mindful Aware Teachings (M.A.T), which focuses on Enablement - supporting you to learn 'How to Think'. Thereby empowering you to identify the root cause of your challenges, arrive at the solution quickly and have sustainable results.
A: No. We do not recommend medicines.
A: Yes, you can attend the sessions online from your convenient place.
A: 1. Book a 30 mins Discovery call with one of our Mind Coaches by clicking the 'Talk To Us' button below.
2. With the support of the Coach, identify the root cause of your challenge
3. The Coach will recommend the number of sessions needed for you to solve your challenges.
4. Book your session by completing the payment process and start your Transformation journey!
A: Each session is for 1.5 hr. We do not 'ring the bell' at the end of 90 mins and end the session. If a few more minutes are needed to support you, Yes we continue with the session!
A: Your Coach will be the best person to suggest the number of sessions needed to support you to Solve your challenge. Trust us, our sessions do not go on for months / years. On an average, 10 Sessions are needed for one to Learn & overcome their challenge.
A: Yes, the scheduling is flexible. You can connect with your Coach and fix the date & time as per mutual convenience.
A: You will be connecting with only 1 Coach throughout all the sessions.
A: Yes, what you share during the sessions are 100% Confidential and non-judgmental approach is taken.